Exercises for becoming mentally stronger

There are many ways to become mentally stronger, the reality is, becoming highly mentally skilled takes work, patience and practice. There are many variables you have to deal with when it comes to be mentally stronger. To begin, you can't just sit and pray waiting for an improvement to happen, you must take action and control of the surrounding situations. Be consistent when aiming to have a stronger mind. The main thing is to stay focused in what you want to achieve, remain persevering, keep practicing and learn about new exercises. Good Luck!